Meet your Mentor:
Kimberley Rowe
Location: Mornington Peninsular, Victoria
Studio: The Pilates People
As a dedicated Pilates teacher trainer, Kimberley is deeply passionate about sharing the transformative power of Pilates with both enthusiasts and aspiring instructors alike. With a classical Pilates certification and a rich background teaching in contemporary studios, she brings a unique blend of tradition and innovation to my practice.
Kim’s journey with Pilates began when she experienced firsthand its profound impact on her own physical and mental well-being. As a teenager, Riding horses competitively, she discovered the unique strength that Mat Pilates helped improve performance in competitions. However, it was a spinal injury sustained while jet skiing in her 20’s that truly deepened her appreciation for Pilates. Facing extraordinary back pain and a fear she turned to equipment-based Pilates for recovery. She discovered a
newfound love, respect, and curiosity for this miraculous form of exercise. Since then, she has dedicated herself to mastering the method and guiding others on their own Pilates journeys.
At Kimberley’s studio, The Pilates People, she is a mentor and educator for budding Pilates instructors. Through comprehensive and supportive training, Kim instills not only the technical skills needed to excel in their teaching but also a deep understanding of the method's history, richness, and undeniable benefits for the human body.
Kim’s approach to teaching is rooted in a commitment to precision, alignment, and mindful movement. Whether leading a group class or working one-on-one with a client, Kim empowers individuals to connect with their bodies, build strength from within, and most of all, have fun doing it! Life is too short to not enjoy the process!
Kimberley believes that Pilates has the power to transform lives, and she is honoured to play a role in helping others unlock their full potential through this incredible practice. If you're ready to embark on a journey of self-discovery and physical transformation, we invite you to join her in the studio to begin your journey
